A crustless bacon and cheese quiche is one of those dishes that proves you don’t need pastry to make something incredibly delicious, comforting, and satisfying. It’s a simple, fuss-free alternative to traditional quiche, and it’s perfect for busy mornings, casual brunches, or even weeknight dinners. By skipping the crust, you save time and cut back on carbs while keeping all the indulgent flavors of smoky bacon, creamy eggs, and gooey melted cheese. This recipe is endlessly versatile—you can enjoy it warm out of the oven or cold straight from the fridge, and it reheats beautifully. If you’re looking for a dish that’s easy, budget-friendly, and guaranteed to please, this crustless quiche will quickly become a household favorite.

Full Recipe

Ingredients

• 8 large eggs

• 1 cup whole milk (or half-and-half for creamier texture)

• 1 cup shredded cheddar cheese

• ½ cup shredded Swiss or mozzarella cheese

• 6 slices of bacon, cooked until crisp and chopped

• ½ small onion, finely diced

• 2 green onions, sliced (optional)

• ½ teaspoon garlic powder

• ½ teaspoon salt

• ¼ teaspoon black pepper

• 2 tablespoons fresh parsley, chopped

• Nonstick spray or butter for greasing the baking dish

Cooking Directions

1. Preheat your oven to 375°F (190°C) and lightly grease a 9-inch pie dish or baking dish with nonstick spray or butter.

2. Cook the bacon in a skillet over medium heat until crispy. Transfer to a paper towel-lined plate to drain, then chop into small pieces. Leave a teaspoon of the bacon drippings in the pan.

3. In the same skillet, sauté the diced onion in the bacon drippings for about 2–3 minutes until softened and fragrant. Set aside.

4. In a large mixing bowl, whisk together the eggs, milk, garlic powder, salt, and pepper until smooth and frothy.

5. Stir in the shredded cheeses, chopped bacon, sautéed onion, and half the parsley. Mix until evenly distributed.

6. Pour the mixture into the prepared baking dish, smoothing out the top. Sprinkle green onions and remaining parsley on top for extra color and flavor.

7. Bake for 35–40 minutes, or until the quiche is set in the middle and lightly golden on top. A knife inserted in the center should come out clean.

8. Allow to cool for 5–10 minutes before slicing. Serve warm, or refrigerate for later.

Nutritional Information

(Per slice; serves 6)

• Calories: 260 kcal

• Protein: 17 g

• Carbohydrates: 3 g

• Fat: 21 g

• Fiber: 0 g

• Sodium: 540 mg

Why You’ll Love This Recipe

You’ll love this crustless bacon and cheese quiche because it’s quick, easy, and requires no pastry-making skills. The bacon delivers a smoky, salty crunch, while the eggs and cheese create a rich and creamy base. It’s low-carb, gluten-free, and perfect for meal prep, so you can make it once and enjoy slices throughout the week. This dish is family-friendly, crowd-pleasing, and adaptable—you can stick to the basics or load it up with extra veggies and herbs. It’s one of those recipes that feels indulgent but is actually quite practical and wholesome.

The Origins and Inspiration Behind the Dish

Quiche originated in France, most famously as “quiche Lorraine,” a savory tart filled with eggs, cream, bacon, and cheese. Over time, quiche spread around the world and became a popular brunch staple. The crustless version, however, was inspired by the need for a lighter, faster, and sometimes healthier take on the classic. By skipping the pastry shell, home cooks discovered they could still enjoy the delicious custard-like filling without the extra steps. Today, crustless quiches are beloved not only for their simplicity but also because they can be tailored to fit dietary needs like keto or gluten-free eating.

Ingredient Spotlight

Bacon is the star of this dish, providing a smoky, savory punch that pairs beautifully with the richness of eggs. The combination of cheddar and Swiss (or mozzarella) cheese brings a perfect balance of sharpness and creaminess, ensuring every bite is flavorful. Eggs act as the structure, binding all ingredients together while offering protein and richness. Onion adds sweetness and depth, while green onions and parsley bring a fresh brightness that cuts through the richness. Milk or half-and-half ensures the custard bakes up silky smooth and tender.

Storage and Reheating Tips

One of the best things about this recipe is that it stores and reheats incredibly well. You can refrigerate leftover slices in an airtight container for up to 4 days. To reheat, pop a slice in the microwave for about 45 seconds to 1 minute, or reheat in the oven at 350°F (175°C) for 10 minutes. This quiche also freezes beautifully—wrap individual slices in plastic wrap and foil, then freeze for up to 2 months. Thaw overnight in the refrigerator before reheating in the oven for the best texture.

Common Variations to Try

There are endless ways to make this quiche your own. You can add vegetables like spinach, mushrooms, zucchini, or bell peppers for extra nutrition. Swap bacon for sausage, ham, or even turkey bacon for a lighter take. Try different cheeses such as feta, goat cheese, or pepper jack to change up the flavor profile. For a more decadent version, use heavy cream instead of milk. If you want to make it vegetarian, simply omit the bacon and add more veggies. The base of eggs and cheese is a blank canvas that adapts to whatever ingredients you have on hand.

Pairing Recommendations

Crustless bacon and cheese quiche pairs well with a variety of sides and drinks. For breakfast, serve it with fresh fruit, a slice of avocado toast, or roasted potatoes. At brunch, it’s excellent with a light salad and a glass of chilled white wine or sparkling mimosa. For dinner, serve alongside steamed vegetables or a simple soup like tomato basil. Because of its rich and savory flavor, it’s also delicious with a tangy dipping sauce or a dollop of sour cream.

Health Benefits

While bacon and cheese bring indulgence to this dish, the eggs provide a powerhouse of nutrition. Eggs are rich in protein, vitamin D, and essential amino acids. Cheese supplies calcium and healthy fats, while onions and herbs add antioxidants and vitamins. The fact that this recipe is crustless means it’s naturally lower in carbs and gluten-free, making it friendly for low-carb or keto lifestyles. By adding vegetables, you can easily boost the fiber and micronutrient content. It’s a comforting meal that balances flavor with nourishment.

Conclusion

Crustless bacon and cheese quiche is the ultimate example of a recipe that’s easy, adaptable, and incredibly satisfying. With its crispy bacon, gooey cheese, and creamy egg filling, it’s a dish that feels indulgent while still being simple to prepare. Whether served for breakfast, brunch, lunch, or dinner, it always delivers comfort and flavor. This quiche also offers plenty of room for creativity—you can experiment with different proteins, cheeses, and veggies to keep things exciting. Best of all, it’s great for meal prep and reheats beautifully, making it a practical recipe to add to your weekly rotation. Once you make this crustless quiche, it will quickly become one of your go-to favorites for any occasion.