Meatloaf with Brown Gravy

This hearty and flavorful meatloaf is a comforting classic, combining tender ground beef with a savory brown gravy. It’s perfect for family dinners and pairs wonderfully with mashed potatoes or steamed vegetables.

Ingredients

For the Meatloaf:

• 2 1/2 pounds ground chuck

• 1 cup breadcrumbs (preferably from day-old bread)

• 1/4 cup fresh parsley, minced

• 2 teaspoons fresh thyme leaves

• 1 tablespoon Worcestershire sauce

• 2 cloves garlic, grated

• 1 medium onion, minced

• 2 large eggs, beaten

• 2 teaspoons kosher salt

• 1/2 teaspoon black pepper

• 1/2 cup whole milk

For the Brown Gravy:

• 6 tablespoons pan drippings from the meatloaf

• 1 pound mushrooms, sliced

• 1/2 cup dry white wine (optional)

• 6 tablespoons all-purpose flour

• 3 cups low-sodium beef stock

• 1 teaspoon fresh thyme leaves

• Salt and pepper, to taste

Directions

Prepare the Meatloaf:

1. Preheat your oven to 400°F (200°C) and set the rack to the middle level.

2. In a large bowl, combine the ground chuck, breadcrumbs, parsley, thyme, Worcestershire sauce, grated garlic, minced onion, beaten eggs, salt, pepper, and milk.

3. Mix the ingredients gently until just combined; avoid overmixing to ensure a tender meatloaf.

4. Transfer the mixture into a baking dish, shaping it into a loaf approximately 9 inches long and 5 inches wide.

5. Bake for 60–70 minutes, or until the internal temperature reaches 160°F (71°C).

6. Once done, remove from the oven and let it rest for 15–20 minutes before slicing.

Prepare the Brown Gravy:

1. While the meatloaf is resting, heat a large pan over medium heat.

2. Add the sliced mushrooms to the pan drippings and sauté until they release their moisture and it evaporates.

3. If using, pour in the dry white wine and cook for 2 minutes over medium-high heat until it reduces by half.

4. Reduce the heat to medium and sprinkle the flour over the mushroom mixture.

5. Cook, stirring constantly, for 1–2 minutes until the flour turns golden brown.

6. Gradually add the beef stock, whisking to incorporate the flour.

7. Bring the mixture to a boil, then reduce to a simmer.

8. Add the fresh thyme leaves and season with salt and pepper to taste.

9. Simmer until the gravy thickens to your desired consistency.

Serve:

1. Slice the rested meatloaf and plate it.

2. Generously spoon the brown gravy over the meatloaf slices.

3. Serve alongside mashed potatoes or steamed vegetables for a complete meal.

Nutritional Information (per serving)

• Calories: Approximately 451 kcal

• Total Fat: 34g

• Saturated Fat: 14g

• Cholesterol: 133mg

• Sodium: 431mg

• Total Carbohydrates: 13g

• Dietary Fiber: 1g

• Sugars: 1g

• Protein: 23g

• Vitamin C: 10mg

• Calcium: 43mg

• Iron: 3mg

• Potassium: 400mg

Why Brown Gravy is the Perfect Companion for Meatloaf

One of the standout features of meatloaf is its ability to pair wonderfully with sauces, and brown gravy is perhaps the most popular option. Brown gravy is typically made from the drippings of cooked meat, which infuses it with a deep, savory flavor. When drizzled over meatloaf, the gravy enhances the taste of the dish and adds moisture to the otherwise dense texture of the meat. This balance of flavors — the hearty, meaty taste of the loaf combined with the rich and savory gravy — creates a satisfying dining experience that is both comforting and indulgent.

The gravy also provides a textural contrast to the meatloaf. While meatloaf has a firm, crumbly texture, the smoothness and slight thickness of brown gravy make each bite more enjoyable. Whether served on the side or generously poured over the top, brown gravy complements meatloaf in a way that elevates it to a whole new level of deliciousness.

Nutritional Benefits of Meatloaf with Brown Gravy

While meatloaf might be considered a comfort food, it can also provide some valuable nutritional benefits when prepared with quality ingredients. Ground beef, which is the main component of the meatloaf, is an excellent source of protein, essential amino acids, and important vitamins like B12, iron, and zinc. These nutrients are crucial for overall health, including muscle repair, immune function, and energy production.

The addition of fresh herbs like parsley and thyme adds a burst of vitamins, minerals, and antioxidants to the dish. Parsley, for example, is rich in vitamin C, vitamin K, and folate, which are beneficial for skin health, bone health, and red blood cell formation. Fresh thyme provides not only a delightful fragrance but also a good source of vitamin A, which supports eye health.

The brown gravy, made from the drippings of the meatloaf, is an excellent source of flavor, but it’s also important to note that it can add extra calories and sodium, especially if it’s made with a lot of fat. However, by using low-sodium beef stock and adjusting the amount of fat in the gravy, you can easily make a healthier version of this classic accompaniment.

While meatloaf with brown gravy can be higher in calories due to the richness of the beef and gravy, it can be part of a balanced meal when paired with vegetables and a moderate serving of mashed potatoes or a side salad. With proper portion control and thoughtful ingredient choices, you can enjoy this comforting meal without overindulging.

How to Customize Your Meatloaf Recipe

One of the best things about meatloaf is that it’s incredibly versatile. While the traditional recipe calls for ground beef, you can easily switch it out for ground turkey, chicken, or even plant-based alternatives for a lighter or vegetarian version. Each type of ground meat will bring its own flavor and texture, so feel free to experiment with different proteins to suit your preferences.

In addition to protein choices, there are countless ways to enhance the flavor of the meatloaf. Consider adding sautéed vegetables such as bell peppers, mushrooms, or spinach for a nutrient boost and extra layers of flavor. Some people like to incorporate cheese into the meatloaf mixture, which can make the loaf richer and creamier. Adding grated Parmesan or shredded cheddar cheese can introduce a new dimension of taste, and the melted cheese inside the meatloaf creates a delicious surprise with every bite.

Spices and herbs are another area where you can get creative. While thyme and parsley are staples, adding ingredients like rosemary, oregano, or a pinch of smoked paprika can bring a unique flavor profile to the dish. For a more intense umami flavor, you could also add a spoonful of tomato paste or a splash of soy sauce to the meatloaf mixture.

You can even alter the type of breadcrumbs you use. Traditional white breadcrumbs work well, but for a more rustic texture, you could use whole-wheat breadcrumbs or crushed crackers. Some people prefer using oats as a binder, which not only gives the meatloaf a different texture but also provides extra fiber.

Serving Suggestions for Meatloaf with Brown Gravy

While meatloaf with brown gravy is fantastic on its own, there are many ways to serve it for a complete meal. Pairing it with mashed potatoes is a classic option, as the creamy potatoes complement the savory meatloaf and rich gravy perfectly. For a lighter take, you could serve the meatloaf with roasted or steamed vegetables like green beans, carrots, or broccoli, which add color and nutrition to the plate.

Another great side dish to serve with meatloaf is a crisp salad. A simple green salad with a tangy vinaigrette will balance the richness of the meatloaf and provide a refreshing contrast to the heavy flavors of the main dish. You could also serve it with a side of cornbread or crusty rolls to soak up the delicious gravy.

For a more adventurous twist, you could try serving meatloaf with a side of mashed cauliflower or sweet potatoes for a lower-carb alternative to mashed potatoes. If you’re in the mood for something different, consider adding a side of baked beans or macaroni and cheese for a true comfort food experience.

Conclusion: Why Meatloaf with Brown Gravy Will Always Be a Favorite

Meatloaf with brown gravy is the epitome of comfort food. With its rich flavors, satisfying textures, and endless possibilities for customization, it’s a dish that can easily be adapted to suit any taste or dietary preference. Whether you stick to the classic recipe or make it your own with different proteins, vegetables, or spices, this meal is sure to bring warmth and joy to the table.

The balance of a tender, juicy meatloaf and the savory brown gravy makes this dish irresistible, and it’s a perfect option for family dinners, holidays, or casual gatherings. While it’s easy to prepare, meatloaf with brown gravy can be elevated to something truly special with a few simple adjustments and creative side dishes. The next time you’re in the mood for something hearty and comforting, you can’t go wrong with this timeless classic.