When you want a dish that’s quick to prepare, wholesome, and downright satisfying, a zucchini, bacon, and cheese slice is a winning choice. It’s one of those versatile recipes that works as a light lunch, a portable snack, or even a crowd-pleasing side dish for dinner. The balance of flavors is what makes it so irresistible: smoky bacon, fresh zucchini, and gooey cheese all baked into a tender, savory slice. It’s easy enough for a busy weeknight but impressive enough to serve at brunch or a picnic. If you’ve ever wanted a recipe that packs in vegetables without losing its indulgent charm, this is it.
Full Recipe
Ingredients
-
2 medium zucchinis (about 300 g), grated
-
1 medium onion, finely chopped
-
150 g bacon, diced
-
1 cup (100 g) grated cheddar cheese
-
½ cup (50 g) grated parmesan cheese
-
1 cup (120 g) self-raising flour
-
5 large eggs
-
½ cup (120 ml) milk
-
2 tablespoons olive oil or melted butter
-
½ teaspoon salt (or to taste)
-
½ teaspoon black pepper
-
1 teaspoon dried herbs (oregano or mixed herbs)
-
2 tablespoons fresh parsley or chives, chopped (optional)
Cooking Directions
-
Prepare the oven and pan: Preheat your oven to 180°C (350°F). Grease and line a rectangular baking dish (around 20×30 cm) with parchment paper.
-
Cook the bacon: In a frying pan over medium heat, cook the diced bacon until golden and slightly crispy. Remove and let cool slightly.
-
Prepare the zucchini: Grate the zucchinis and squeeze out excess moisture using a clean tea towel or paper towels. This step is crucial to prevent the slice from becoming soggy.
-
Mix the dry ingredients: In a large mixing bowl, combine self-raising flour, salt, pepper, and dried herbs.
-
Combine wet ingredients: In another bowl, whisk the eggs, milk, and olive oil (or melted butter).
-
Bring it all together: Add the grated zucchini, bacon, onion, cheeses, and herbs into the flour mixture. Pour in the egg mixture and stir until just combined.
-
Bake the slice: Pour the batter into the prepared dish and smooth the top. Bake for 35–40 minutes, or until golden brown and firm in the center.
-
Cool and serve: Allow the slice to cool slightly before cutting into squares or rectangles. Serve warm, at room temperature, or even chilled.
Nutrients (per serving, approx. 1 slice out of 12)
-
Calories: 190
-
Protein: 10 g
-
Carbohydrates: 8 g
-
Fat: 13 g
-
Fiber: 1 g
-
Sodium: 380 mg
Why You’ll Love This Recipe
This zucchini, bacon, and cheese slice is one of those recipes that checks all the boxes: easy, delicious, and versatile. It’s perfect if you’re trying to sneak more vegetables into your meals without sacrificing taste. The zucchini adds moisture and lightness, the bacon brings smokiness and richness, and the cheese ties it all together with that gooey, comforting touch. It’s also a recipe you can make ahead of time, cut into squares, and grab on the go. Whether you’re serving it for brunch, a picnic, or a quick dinner with salad, this slice is always a hit.
The Origins and Inspiration Behind the Dish
The zucchini slice has deep roots in Australian home cooking. For decades, it has been a staple in family kitchens and community gatherings, celebrated for its affordability, ease, and deliciousness. Many Australian parents make zucchini slice to sneak vegetables into their kids’ meals without complaints. Over time, variations have sprung up, with bacon, cheese, or even corn added for extra flavor. While its exact origin story is hard to pin down, the zucchini slice embodies the spirit of practical, comforting home cooking. Think of it as Australia’s answer to the frittata or quiche—but easier, less fussy, and perfectly portable.
Ingredient Spotlight
Zucchini: A moisture-rich vegetable that keeps the slice tender while boosting the nutritional profile with vitamins and fiber.
Bacon: Adds depth, smokiness, and that unmistakable savory punch that elevates the dish.
Cheese: Cheddar provides creaminess and a mild tang, while parmesan adds sharpness and saltiness, making every bite rich and flavorful.
Eggs: The binding agent that gives the slice structure and a fluffy texture.
Herbs: Fresh parsley or chives add brightness, balancing the richness of bacon and cheese.
Storage and Reheating Tips
One of the best things about zucchini, bacon, and cheese slice is how well it stores. Once cooled, you can refrigerate it in an airtight container for up to 4 days. To reheat, simply warm slices in the oven at 160°C (320°F) for 10 minutes or microwave for about 30 seconds. This dish also freezes beautifully: wrap individual portions in cling film and store in freezer bags for up to 2 months. To reheat from frozen, thaw overnight in the fridge and warm as usual. Perfect for meal prepping!
Common Variations to Try
This recipe is endlessly adaptable. You can swap bacon for cooked ham, pancetta, or even leftover chicken. For a vegetarian version, leave out the bacon and add grated carrots, corn, or spinach. Want it spicier? Stir in chopped jalapeños or a pinch of chili flakes. You can also experiment with different cheeses—mozzarella for a melty stretch, feta for tang, or even goat cheese for a more gourmet twist. If you prefer a lighter slice, use wholemeal flour instead of self-raising white flour.
Pairing Recommendations
This slice pairs beautifully with light, refreshing sides. Serve it with a simple green salad dressed in lemon vinaigrette for balance. It also goes well with roasted vegetables or a cup of tomato soup. For brunch, pair it with fresh fruit and a hot cup of coffee or tea. If you’re serving it at dinner, a crisp white wine like Sauvignon Blanc or Pinot Grigio complements the salty richness of the bacon and cheese.
Health Benefits
While indulgent, this recipe brings a surprising number of health benefits. Zucchini is low in calories but rich in vitamins A and C, potassium, and fiber, which support digestion and overall health. Eggs provide protein and essential amino acids, making the dish filling and nutrient-dense. Bacon, though higher in sodium and fat, adds flavor so you don’t need heavy seasonings or sauces. By adding extra vegetables and moderating portion sizes, you can enjoy this slice as part of a balanced diet. Baking instead of frying also keeps it lighter while still delivering that golden, satisfying crust.
Conclusion
Zucchini, bacon, and cheese slice is the kind of dish that proves simple ingredients can make extraordinary meals. It’s hearty yet balanced, easy to prepare, and loved by both kids and adults. Perfect for any occasion—from casual lunches to elegant brunch spreads—it’s a recipe you’ll find yourself making again and again. With endless variations, convenient storage, and nutritional benefits tucked into every slice, it’s the ultimate combination of practicality and comfort. Once you try it, you’ll understand why it has become a staple in so many homes.