Golden Potato Fritters Filled with Tuna

Tuna-stuffed potato fritters are one of those golden, crispy, and savory comfort foods that never fail to please. They’re made with fluffy mashed potatoes, filled with a flavorful tuna mixture, and then pan-fried until beautifully golden on the outside and soft on the inside. What makes them so delightful is the contrast between the creamy potato shell and the tasty tuna filling, which often includes fresh herbs, onions, or spices to boost the flavor. Perfect as a snack, appetizer, or even as a light main dish when paired with a salad, these fritters are versatile and satisfying. They’re also budget-friendly, since potatoes and canned tuna are affordable pantry staples, and you can whip up a batch without much fuss. Whether you’re cooking for a family dinner, preparing a party platter, or simply craving something homemade and comforting, tuna-stuffed potato fritters are a dish that ticks all the boxes.

Full Recipe

Ingredients

  • 4 medium potatoes, boiled and mashed

  • 1 can (150 g) tuna, drained

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 1 egg

  • 2 tablespoons fresh parsley, chopped

  • ½ teaspoon paprika

  • Salt and black pepper, to taste

  • 3 tablespoons all-purpose flour

  • ½ cup breadcrumbs (for coating)

  • 3 tablespoons olive oil (for frying)

  • 50 g mozzarella cheese (optional, for extra gooey filling)

Cooking Directions

  1. Prepare the potatoes: Peel, boil, and mash the potatoes until smooth. Let them cool slightly so they’re easier to handle.

  2. Make the tuna filling: In a bowl, combine drained tuna, onion, garlic, parsley, paprika, salt, and pepper. Mix well until everything is evenly combined. If using mozzarella, add small cubes for an extra surprise in the filling.

  3. Shape the fritters: Take a spoonful of mashed potato, flatten it in your palm, and place a small portion of tuna filling in the center. Carefully close and shape into a ball or patty, ensuring the filling is sealed inside.

  4. Coat the fritters: Lightly roll each fritter in flour, then dip in beaten egg, and finally coat with breadcrumbs for a crispy finish.

  5. Fry until golden: Heat olive oil in a skillet over medium heat. Fry fritters in batches, cooking 2–3 minutes per side until golden brown and crispy.

  6. Drain and serve: Place the fritters on paper towels to absorb excess oil. Serve hot with a dipping sauce like garlic aioli, sour cream, or chili mayo.

Nutrients

  • Calories: ~190 kcal per fritter

  • Protein: 9 g

  • Carbohydrates: 22 g

  • Fat: 7 g

  • Fiber: 2 g

  • Sodium: Moderate (varies with salt and canned tuna)

  • Rich in: Vitamin C (from potatoes), Omega-3 fatty acids (from tuna), Iron, and Potassium

Why You’ll Love This Recipe

These fritters are the definition of comfort food. They’re crispy on the outside, fluffy inside, and filled with a savory tuna surprise that makes them a little different from your average potato patty. They’re also quick to make, require simple ingredients, and can be served for almost any occasion. Kids love them, adults appreciate the flavor depth, and they’re easily customizable. Plus, they’re a great way to use up leftover mashed potatoes, turning something simple into a mouthwatering snack.

The Origins and Inspiration Behind the Dish

Potato fritters are popular in many cuisines around the world, from Indian aloo tikki to Latin American papas rellenas. This tuna-stuffed version borrows inspiration from Mediterranean and Eastern European kitchens, where fish and potatoes are often paired for hearty, inexpensive meals. Canned tuna became a staple in the 20th century, making its way into creative recipes like croquettes, patties, and fritters. The combination of potato and tuna is timeless: simple ingredients transformed into something greater than the sum of their parts.

Ingredient Spotlight

Potatoes provide the starchy base, offering both creaminess and structure to the fritters. Tuna brings protein and omega-3 fatty acids, making the dish filling and nutritious. Onions and garlic add aromatic depth, while parsley lifts the flavor with freshness. Paprika gives a subtle smoky warmth, balancing out the richness. Finally, breadcrumbs deliver that essential crunch, ensuring every bite is satisfying. The optional mozzarella adds a melty surprise in the center, turning these fritters into little bites of cheesy heaven.

Storage and Reheating Tips

Tuna-stuffed potato fritters are best enjoyed fresh, but they can also be stored for later. Once cooled, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a 180°C (350°F) oven for 10 minutes to restore their crispness. Avoid microwaving, as it can make them soggy. For longer storage, freeze them on a tray until solid, then transfer to freezer bags. They can be fried straight from frozen or baked at 190°C (375°F) until heated through and golden.

Common Variations to Try

There are endless ways to tweak this recipe. For a Mediterranean flair, add olives, capers, or sun-dried tomatoes to the tuna filling. To make them spicier, mix in chili flakes, jalapeños, or hot sauce. A vegetarian option can swap tuna for sautéed mushrooms or spinach with feta cheese. For a gluten-free version, use rice flour or chickpea flour instead of wheat flour and gluten-free breadcrumbs. You could also try baking them instead of frying for a lighter alternative.

Pairing Recommendations

These fritters are delicious on their own but shine even more when paired with the right sides. Serve with a crisp green salad for freshness, roasted vegetables for balance, or a simple coleslaw for crunch. Dipping sauces are a must—garlic yogurt sauce, spicy sriracha mayo, or classic tartar sauce all work beautifully. If serving as a meal, pair with a light soup like tomato or vegetable broth. For drinks, try them with iced tea, a citrusy lemonade, or even a cold beer.

Health Benefits

Despite being fried, these fritters pack in plenty of nutrition. Potatoes are a great source of potassium and vitamin C, while tuna brings in lean protein and omega-3 fatty acids, which support heart and brain health. Parsley offers antioxidants, and garlic adds compounds that may help reduce inflammation. By pan-frying in olive oil instead of deep-frying, you keep them lighter while still achieving that perfect crisp. They’re proof that comfort food doesn’t have to be unhealthy.

Conclusion

Tuna-stuffed potato fritters are a versatile, flavorful, and satisfying dish that can work as a snack, appetizer, or light main. With their crispy coating, creamy potato shell, and savory tuna filling, they strike the perfect balance of textures and flavors. Easy to customize, simple to prepare, and loved by both kids and adults, this recipe is one you’ll want to return to again and again. Whether you’re cooking for a family gathering, prepping snacks for a party, or just treating yourself on a quiet evening, these fritters will always hit the spot. Once you try them, they’ll quickly earn a permanent place in your kitchen rotation.

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